I Get Anxious

So, I’ve talked previously about how I live with depression, which is something that runs in my family. This post is going to be similar to that. I want to talk about my Anxiety, how it impacts my life, and how I deal with it as a human and a Satanist.

First off, I want to talk directly to the people who think that this is bullshit. This whole post is for you because I want to explain to you the physical toll it takes on my body. This is more than “just getting nervous” or “an excuse”. It’s real and it hurts.

The Mayo Clinic defines anxiety as “intense, excessive and persistent worry and fear about everyday situations”, which is may not seem like a big deal, but those who live with anxiety can tell you otherwise.

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Photo by Markus SpiskeĀ 

Here’s how it goes down for me. It doesn’t matter how big or small an issue may be, I will puke. Every morning, and sometimes into the day, I will puke and puke until there’s nothing in my stomach and then it’ll keep trying to pull stuff up. It’s really gross and it’s really bad for my throat and teeth. It gets so bad during really stressful times in the year that I have to schedule time into my morning to deal with this.

One time, it was almost immediate. My car broke down two hours away from my house one night and I had to wait two hours and pay $300 for it to get towed to my parents house 30 minutes closer. My Mom let me use her car to get the rest of the way home and as soon as I got into her car, driving again, my body knew that it was out of the situation, I threw up in my lap. I knew it was going to be expensive and that I was going to have to go live with my parents until it was fixed, which was going to take forever because my dad refuses to help people other than himself, but in a dickhead way.

Something that also crosses my mind in these states of anxiety is suicide. Now, I’m a Satanist, so I would never kill myself, but that doesn’t mean that it isn’t a thought I have from time to time. Here’s the thing, it’s okay to be weak and to have these thoughts as long as you don’t act on them, but instead do something to relieve yourself from whatever is causing these issues.

The thing is that I thrive in high-stress environments such as theatre. I love being a Stage Manager and being in charge of everything. I like fixing problems and calling cues and getting actors into places and all the millions of other things that an SM does.

I do not like walking past the woman who cleans my classroom because she is really passive aggressive and does a crap job anyway. I could do better because I used to be a damn good janitor. I loved being a janitor because the cleaning soothed my anxiety about writing a paper in class or having to tell my director I needed a night off.

So, what do I do? Well, I do my best to get these things I’m nervous about done as soon as I can so that my body doesn’t kill itself. I also try to get something easy in my stomach, normally a protein shake, before I start to feel too nauseated. Sometimes it comes back up no matter what I do and the shake is easier. (I know this is TMI but I’m trying to make a point).

I also get nightmares, bite my nails until they bleed, shake, and get irrationally upset. I don’t like myself and I don’t like how I feel, so I want it to stop as fast as possible and that means fixing the problem, as scary as that may be.

Remember, it’s okay to feel this way, but you have to work to get out of that funk so you can enjoy life.

Have a wonderful rest of your day, my Sweet Satans.

HS!

LH

Author: imasatanistand

Member of the Church of Satan, Teacher, Lighting Designer, Cat Lover

3 thoughts on “I Get Anxious”

  1. Hi I have also suffered from clinical depression. This may help you. Some people experience depression as a result of reactions to common foods and their additives. Consider seeing a registered dietitian who can counsel you away from foods that can literally cause your brain to kill you. Clinical depression is caused by a chemical imbalance in the brain and cutting out trigger foods can save your life.
    For myself, I dropped caffeine & chocolate and went vegan. Now I am fine and don’t need meds. Ask a dietitian for help and the answers may surprise you.

    Like

  2. Thank you for sharing this. Awareness of what affects us is key to achieving as much balance as we can, and enjoying our existence. Being aware that I have PTSD has helped me affirm my own needs to myself, which in turn has helped me live a fulfilling, self-satisfying life. It’s important to protect oneself, and grow as well. It’s important to say, “Yes, we have these issues, but we’re still empowered beings.” There’s a lot of ignorance out there when it comes to mental illnesses (and situations that involve abuse), and we need to set the record straight. HS!

    Liked by 1 person

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